Haddock fillet is a mild, white fish that is a good source of protein and omega-3 fatty acids. This fish is also low in saturated fat and calories, making it a healthy choice for people who are watching their weight. This product is previously frozen, making it a convenient and affordable option for busy families.
Nutrition Facts
Serving Size : |
100g |
Servings Per Container : |
|
|
Calories |
Amount Per serving
74
|
0%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.45g
|
0%
|
Saturated Fat |
Amount Per serving
091g
|
0%
|
Trans Fat |
Amount Per serving
004g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
54mg
|
18%
|
Sodium |
Amount Per serving
68mg
|
3%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
0g
|
0%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
16.32g
|
32%
|
Calcium |
Amount Per serving
11mg
|
0%
|
Iron |
Amount Per serving
0.17mg
|
0%
|
Hadock