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Are You Prepared to Handle a Health Problem at Home?

Elizabeth

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Mar 12th, 2013

Strawberries

Strawberries: Main Image

Best to Buy

Choose smaller, bright-red berries with a sweet aroma. Fresh strawberries are highly perishable, so use them right away for the best flavor and appearance.

Prep & Store

Just before serving, wash under a gentle spray of cool water with green caps still attached. For best flavor, serve at room temperature. After washing, pull off the caps with a slight twist or cut out with a paring knife.

Tasty Tip

Strawberries freeze well and make great drinks, smoothies, and sauces year-round. Place sliced, stemmed berries into a freezer bag in a single layer, seal, and freeze. To use, thaw in the fridge and use within three days.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

7 Responses to Are You Prepared to Handle a Health Problem at Home?

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    Outstanding! I am a family nurse practitioner working at an Urgent Care. These health tips are practical and spot on for everyone! Thanks also for reminding parents to check the doses of OTC pain relievers for their kiddos. Note: Under the aspirin if someone IS experiencing chest pain, after taking the aspirin they should be calling 911. thanks! AE FNP

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