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Our Top Healthier Tailgating Picks

Tailgating before a football game can sometimes be just as exciting for fans as the game itself. Unfortunately, the choices generally offered at tailgating parties— such as wings, potato chips and beer— are not the healthiest options. So, we've pulled together our favorite nutritious tailgating picks that you can take…...
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Your Ultimate Guide to Fall Produce

Fall is the perfect time to get back in the kitchen with seasonal flavors! The weather starts to cool down and we start thinking of roasting, braising, baking and other cooking methods we missed during the hot summer months. From crisp apples and juicy greens to hearty root vegetables and delicious squash, fall brings amazing seasonal fruits…...
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Boost Your Brain Power

Did you know what you choose to eat and drink every day can boost your brainpower in the short and long term? Think you don’t need to worry about protecting your brain? Guess again! Brain power decline is already taking effect around the age of 45, according to research from…...
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Grilled Flatbreads 4 Ways

Enjoy the last weeks of warmer weather and welcome fall with these four grilled flatbread recipes! They are fun to make, look fancy, are completely customizable and are the perfect way to use your grill as the seasons change! Oh, and did we mention they are healthier options, too?! Whether…...
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Packing Your Child’s Lunchbox with Fun – Not Food Allergens!

Whether it’s for your child or out of concern for one of their classmates, more and more parents are packing lunches free of major food allergens and/or gluten. With a new school year beginning, now is a great time to share ideas on how to lose the allergens, but not…...
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