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Dietitian Spotlight: 10 Healthy Foods for Spring

Spring has sprung, bringing warmer weather, sunshine and a variety of seasonal foods. We reached out to our registered dietitian, Annessa Chumbley, for the inside scoop on her top 10 healthy foods for spring! Annessa also filled us in on some of the key nutrients in each food, what makes…...
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Answers in the Aisles™ – Sign Up for May Nutrition Events Today!

Join In-Store Dietitian Molly Tevis (RDN, LD) for free supermarket tours and workshops at your Downtown Eagle, Idaho, store!   FREE Supermarket Tours: Prevent Diabetes: 5/10, 5/26 Sports Nutrition: 5/9, 5/18 DASH Away Hypertension: 5/12, 5/29   FREE Nutrition Workshops: Meal Planning for the Family: 5/2, 5/23 Living Gluten Free: 5/4, 5/17 Plant Based…...
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5 Food Tips to Help Lower Blood Pressure

Can you believe about 73 million adults in the United States have high blood pressure and hypertension and some might not even know it? And less than one third of those people have the condition under control? Also known as “the silent killer,” high blood pressure shows no signs and…...
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