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Dreaming of a Light Christmas

Between caroling, tree-trimming, cooking, shopping, and gift-wrapping, it can be difficult to maintain a healthy diet, especially with that last slice of apple pie taunting you from the counter. However, with just a few simple ingredient switches, holiday favorites can be lighter and healthier, making the most wonderful time of…...
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Diabetes Friendly Thanksgiving

While the holidays are the most wonderful time of year, they are also the most stressful and if diabetes affects you or a loved one, putting together a Thanksgiving meal can be especially stressful. Luckily, we have tips and recipes to help keep diabetes under control while you and your…...
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