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Make Room for Mushrooms

Very few foods deserve the title, “super food” but mushrooms should definitely be a part of this elite group. Mushrooms are packed with uniquely helpful plant compounds, one of which is called ergothioneine (say that five times fast!), a unique antioxidant and cellular protector in the body. Research suggests these…...
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National Coffee Day

Coffee is enjoyed every day, but it’s especially celebrated on National Coffee Day (September 29)! According to the National Coffee Association, the average American drinks 3.1 cups of coffee a day— that’s nearly 80 gallons of coffee per year! Because coffee is such an integral part of our customer’s lives,…...
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Our Top Healthier Tailgating Picks

Tailgating before a football game can sometimes be just as exciting for fans as the game itself. Unfortunately, the choices generally offered at tailgating parties— such as wings, potato chips and beer— are not the healthiest options. So, we've pulled together our favorite nutritious tailgating picks that you can take…...
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