Amaranth is used in cereals and in baked goods, such as crackers, cookies, and breads, and is available packaged as a whole grain or flour.
Copyright © 2016 Healthnotes, Inc. All rights reserved. www.healthnotes.com
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.