Prep & Store
Store in a cool area—like a pantry—and use within two weeks. Do not refrigerate.
Sweet potatoes can be substituted for regular potatoes in many delicious side dishes, such as potato salad and French fried, roasted, boiled, mashed, and baked potatoes.
Quick & Easy Recipe
Layer sweet potato slices with slices of apple, top with brown sugar and butter, and bake in a covered casserole dish at 375°F (190°C) for about 30 minutes.
Sweet potatoes are an excellent source of vitamins C and A.
Copyright © 2016 Healthnotes, Inc. All rights reserved. www.healthnotes.com
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.