Essential EverydayTM – White Bean & Artichoke Spinach Dip

Ingredients tuscan-bean-salad

  • 1 (15 ounce) can Essential EverydayTM Cannellini Beans, rinsed and drained
  • 1 cup reduced fat 2% fancy shredded Mexican 4-cheese blend, divided
  • 1/4 cup Essential Everyday Light Mayonnaise
  • 1/4 cup light sour cream
  • 1/2 teaspoon garlic powder
  • 1 (14 ounce) can Essential Everyday Artichoke Hearts, drained, chopped
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained, squeezed dry
  • 1/2 cup chopped green onions
  • Essential Everyday Wheat Snacker Crackers


  • In food processor or blender, combine beans, 1/2 cup cheese, mayonnaise, sour cream and garlic powder; process until smooth.
  • Transfer to medium mixing bowl; stir in artichokes and spinach. Transfer to a greased 1-quart baking dish; top with remaining cheese.
  • Bake in a preheated 350°F oven 30 minutes or until bubbly and golden brown. Serve with crackers.

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