Oyster Mushrooms

Oyster Mushrooms: Main Image

Buying Tips

When buying fresh oyster mushrooms, choose mushrooms that are uniform in color, with smooth caps.


Oyster mushrooms can be white, cream, yellow, or reddish brown, with a whitish stalk.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.