Cereal Bowl Egg and Cheese Breakfast Burrito
- 1 6-inch flour tortilla
- 1 egg
- 1 Tbs shredded Mexican cheese blend
- 1 Tbs salsa
- Line a microwave-safe cereal bowl with microwave-safe paper towel. Press tortilla into bowl. Break egg into center of tortilla. Beat egg gently with a fork until blended, being careful not to tear tortilla.
- Microwave on high for 30 seconds; stir. Microwave until egg is almost set, 15–30 seconds longer.
- Remove tortilla with paper towel liner from bowl to flat surface. Top the egg with cheese and salsa. Fold bottom of tortilla over egg, then fold in sides.
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.