My Store: Store Details (change)

My Shopping List

Your shopping list is empty!

It's easy to use -- just click on anything that says "Add to List" or enter your own items today!

Fresh Tuna And Vegetable Salad


Ready In: 150 Minutes
Prep Time: 20 Minutes
Cook Time: 10 Minutes
Serves 4

INGREDIENTS

DIRECTIONS

  • To a jar that has a tight-fitting lid, add all the dressing ingredients, combining them well. Set the dressing aside (chill it if it is not going to be used within a few hours).
  • Place the tuna in a skillet that has a cover and that is large enough to hold the fish in a single layer. Add just enough water to barely cover the fish. Scatter the lemon, onion slices, bay leaf, and peppercorns over and around the fish. Bring the water to a boll, reduce the heat, cover the skillet, and simmer the fish for 8 minutes or until it is just cooked through. Drain the fish, and let it cool. Then cut it into 3/4-inch pieces. Chill the fish.
  • About 2 hours before serving time, shake the dressing to combine the ingredients thoroughly, and toss the tuna with half the dressing. Return the fish to the refrigerator.
  • Shortly before serving, arrange the lettuce or greens on a large platter or on 6 individual plates. Place the tuna in the middle of the platter or plates, and arrange the remaining vegetables in a decorative manner around the tuna. Shake the remaining dressing, and drizzle it over the vegetables. Sprinkle the entire salad with the feta.
  •  SAVE