Asian BBQ Chicken Wings
A Do Ahead. Marinade overnight for best flavor.
Active Time: 20 Minutes
Total Time: 55 Minutes
Amount: 12 servings
DIRECTIONS
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In medium bowl, combine marinade, ketchup, oil, ginger, garlic, 1 tablespoon sesame seeds and cayenne; whisk to combine.
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Open bag of frozen chicken wings; pour marinade in bag and seal. Toss to coat. Place bag in shallow dish and refrigerate overnight, turning occasionally.
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Line a large baking sheet with aluminum foil; spray foil with cooking spray. Remove chicken wings from marinade (reserve 1 cup marinade); place in a single layer on baking sheet. Bake in a preheated 425°F oven 35 minutes or until cooked through, turning once and draining off excess liquid.
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Meanwhile, place 1 cup reserved marinade in a small saucepan over medium-high heat. Bring to a boil; reduce heat and simmer until reduced by half (about 15 minutes).
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Remove chicken wings from oven; transfer to a large bowl. Toss with reduced sauce and remaining 1 teaspoon sesame seeds.
NUTRITIONAL INFORMATION
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Calories 300kcal
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Total Fat 20g
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Saturated Fat 5g
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Cholesterol 75mg
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Sodium 1230mg
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Carbohydrates 10g
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Fiber 0g
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Protein 18g
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