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Creole Beans & Shrimp
Active Time: 20 Minutes
Total Time: 2 Hour 15 Minutes
Amount: 8 servings
DIRECTIONS
- In large saucepan or Dutch oven, heat oil over medium heat. Add onions, peppers and garlic; sauté until onions are softened (about 3-5 minutes).
- Add soaked beans, chicken broth, 1-2 tablespoons Creole seasoning, thyme and cayenne pepper. Bring to a boil; reduce heat and simmer, partially covered, until beans are tender and creamy (about 2 hours).
- Season shrimp with remaining 1 tablespoon Creole seasoning; add to beans and continue cooking until shrimp is opaque and cooked through (about 10 minutes).
NUTRITIONAL INFORMATION
- Calories 270kcal
- Total Fat 6g
- Saturated Fat 1g
- Cholesterol 170mg
- Sodium 1010mg
- Carbohydrates 39g
- Fiber 16g
- Protein 33g
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