Flounder & Spinach Rolls
Active Time: 25 Minutes
Total Time: 25 Minutes
Amount: 4 servings
DIRECTIONS
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In small bowl, combine 2 tablespoons melted butter, garlic and pepper; lightly brush fillets with garlic butter. Sprinkle with cheese and top with spinach.
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Roll-up fillets and place seam-side-down in an 8x8-inch baking dish that has been lightly brushed with garlic butter. Brush tops of fish with remaining garlic butter.
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Combine remaining 2 teaspoons melted butter with bread crumbs; sprinkle over fish. Bake in a preheated 400°F oven until fish flakes easily with a fork (about 10 minutes per inch of thickness).
NUTRITIONAL INFORMATION
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Calories 210kcal
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Total Fat 14g
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Saturated Fat 8g
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Cholesterol 85mg
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Sodium 530mg
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Carbohydrates 3g
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Fiber 0g
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Protein 18g
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