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Crispy Buffalo Chicken Nuggets

Active Time: 15 Minutes

Total Time: 35 Minutes

Amount: 4 servings

INGREDIENTS

  • crushed

Crispy Buffalo Chicken Nuggets

DIRECTIONS

  • In small saucepan over medium heat, combined hot sauce, butter, blue cheese and celery salt. Cook, stirring frequently, until butter and cheese are melted. Set aside to cool slightly.
  • Place flour in a shallow dish, hot sauce mixture in a second shallow dish and cereal in a third shallow dish. Salt and pepper cereal to taste. Dust chicken pieces in flour, dip in hot sauce and roll in crushed cereal to coat.
  • Place chicken pieces on a baking sheet that has been generously sprayed with cooking spray. Generously spray tops with cooking spray. Bake in a preheated 400°F oven for 20 minutes or until internal temperature reaches 170°F on an instant read thermometer. Serve with blue cheese dressing, if desired.

NUTRITIONAL INFORMATION

  • Calories 290kcal
  • Total Fat 11g
  • Saturated Fat 5g
  • Cholesterol 85mg
  • Sodium 1140mg
  • Carbohydrates 25g
  • Fiber 0g
  • Protein 24g