Orange Chicken Stir-Fry
Active Time: 20 Minutes
Total Time: 45 Minutes
Amount: 4 servings
DIRECTIONS
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In medium bowl, combine orange juice, orange zest, soy sauce and corn starch; whisk until well combined. Add chicken; toss to coat. Marinate 30 minutes.
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In wok or large sauté pan, heat 1 tablespoon oil over high heat. Add vegetables, garlic and ginger. Stir-fry 3-4 minutes or until carrots are softened. Add 1-2 tablespoons water, if needed to steam vegetables. Remove vegetables from pan; set aside.
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Add remaining 1 tablespoon oil to wok. Add chicken, reserving sauce; stir-fry 2-3 minutes or until cooked through.
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Add vegetables and reserved sauce to wok. Stir-fry until sauce is glazed. Serve with cooked rice.
NUTRITIONAL INFORMATION
(does not include rice)
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Calories 300kcal
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Total Fat 11g
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Saturated Fat 2g
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Cholesterol 65mg
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Sodium 1000mg
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Carbohydrates 19g
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Fiber 3g
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Protein 29g
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