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Cut the avocados in half, remove the seed, and scoop out the avocado flesh with a spoon. Place the flesh in a medium bowl and coarsely mash with a fork. Add the onion, tomato, garlic, cilantro, lime juice, and orange juice, if using, and mix well. Season to taste with salt and pepper. Add jalapeño and hot sauce if you like.
Cover with plastic wrap and store in the refrigerator.

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