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1 to 2 tbsp thinly sliced zucchini
1 tbsp sliced mushrooms
1 tbsp grated carrot
1 tbsp thawed chopped frozen spinach (optional)
1 teaspoon green onion, finely chopped
1/3 cup bottled spaghetti sauce
3 each wonton wrappers
1/3 cup grated part-skim mozzarella or reduced-fat sharp cheddar cheese