DIRECTIONS

• BLEND ingredients in blender 2 min. or until smooth; pour into 6 paper or plastic cups. Freeze 1 hour.
• INSERT wooden pop stick into center of each cup. Freeze 3 hours or until firm. Remove pops from cups before serving.
• Substitute: Prepare using your favorite flavor of KOOL-AID.
• How to Remove Tops from Fresh Strawberries: Pinch tops of strawberries, then twist berries to remove tops. Or, use a table knife to cut out the tops.
• How to Measure the Drink Mix: Use a dry measuring cup to measure the drink mix, then level top with a straight-edged table knife.
• Nutrition Bonus: Cool off after playing outside with a frozen fat-free strawberry pop. As a bonus, the strawberries are rich in vitamin C.
• Nutrition Information Per Serving: 70 calories, 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 18g carbohydrate, 2g dietary fiber, 15g sugars, less than 1g protein, 0%DV vitamin A, 100%DV vitamin C, 4%DV calcium, 2%DV iron.