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Tilapia Reuben by Essential Everyday™


Ready In: 30 Minutes
Prep Time: 20 Minutes
Cook Time: 10 Minutes
Serves 4

INGREDIENTS

Tilapia Reuben by Essential Everyday™

DIRECTIONS

  • Place flour in a shallow dish; salt and pepper to taste. Place beaten eggs in a second shallow dish and crushed potato chips in a third shallow dish.
  • Dust fish fillets with flour, dip into egg and coat with potato chips. Set aside.
  • In large skillet, heat oil over medium heat. Add fillets and cook until golden brown and fish flakes easily with a fork (about 10 minutes per inch of thickness), turning occasionally.
  • Top fillets with cheese. Spread 4 slices of bread with Thousand Island dressing and place fillets on bread. Top with coleslaw and remaining bread. Butter bread and place sandwiches back in skillet. Cook until golden brown on both sides.
  • Serving Size ¼ of recipe; Calories 690; Total Fat 37g; Saturated Fat 13g; Cholesterol 160mg; Sodium 980mg; Carbohydrates 52g; Fiber 5g; Protein 36g
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