Cereal, Multigrain, Original
No artificial flavors. Per 1 Cup: 160 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 8 g total sugars; Calcium (10% DV); Iron (70% DV). 26 g Whole grains per serving. Heart Healthy: Excellent source of 5 B vitamins; No artificial preservatives. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of calcium. Keep it Original. No colors from artificial sources. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information and to join the conversation, visit Facebook.com/Quacker or (at)Quaker. SmartLabel: Scan for more food information or call 1-800-234-6281. For special offers, information and to join the conversation, visit QuakerOats.com. Try our other delicious flavors and other fun challanges. Cinnamon; Vanilla; Chocolate. how2recycle.info.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
About 9
|
Amount Per Serving
|
|
(+) |
Calories
|
160
|
210
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 2g
|
|
2%
|
3%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
1%
|
Sodium 170mg |
|
7%
|
10%
|
Potassium 120mg |
|
2% |
6% |
Total Carbohydrate 33g |
|
12%
|
15%
|
Dietary Fiber 3g |
|
10%
|
10%
|
Total Sugars 8g |
|
|
|
Added Sugars 8g |
|
|
|
Protein 4g |
|
(-) |
(-) |
Calcium |
10%
|
25%
|
Iron |
70%
|
70%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide (One of the B Vitamins), Annatto (Color), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
Warning
Contains: Contains wheat ingredients.
Directions
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About the Producer
The Quaker Oats Company