Current List

Suggested Lists

Featured List

	Qty.	Item
		100% fruit juice
		Barley
		Beans
		Beans
		Brown rice
		Calorie free beverages
		Canola oil
		Cauliflower
		Cooking spray
		Corn
		Egg substitute
		Fat-free mayonnaise
		Fish, fatty fish, including canned fish
		Fresh, frozen, canned and dried fruit
		Ground flaxseed, nuts
		Lean meats
		Legumes
		Lentils
		Lettuce
		Light popcorn
		Low sodium deli meat
		Low sugar jam/jelly
		low-sodium canned vegetables
		Low-sodium fresh vegetables
		Low-sodium frozen vegetables
		Milk and yogurt (non-fat, 1%, low-fat, soy)
		Mushrooms
		Non-caloric sweeteners
		Nut butters
		Nuts
		Olive oil
		Onions
		Peas
		Potatoes
		Pudina chips
		Quinoa
		Reduced-fat mayonaise
		Reduced-fat salad dressings
		Safflower oil
		Skinless chicken and turkey
		Sugar free gelatin
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