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Sunny Suggestion for Breast Cancer Prevention

Elizabeth

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Sep 24th, 2014

Sunshine

Oranges

Oranges: Main Image

Best to Buy

Oranges are available year-round, but are best in the cold months.

Prep & Store

Wash thoroughly under cold water if you plan to use the zest, otherwise simply peel the skin, break into segments, and eat.

Tasty Tip

Use a fine grater to zest an orange. Use in punches, cakes, sauces, and salads.

Nutrition Notes

Oranges are an excellent source of vitamin C and a good source of thiamine and folic acid.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.

One Response to Sunny Suggestion for Breast Cancer Prevention

  1. Birdie 30/07/2017 at 10:43 pm

    I love these aritslec. How many words can a wordsmith smith?

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