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Turkey: For Thanksgiving and Beyond

Each year, many of us look forward to celebrating the Thanksgiving holiday with turkey and all the trimmings, but what to do with all that leftover turkey and why not enjoy turkey year-round? Turkey is a high-quality super lean meat that is almost pure protein. A typical 3-ounce serving of…...
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Our Top Healthier Tailgating Picks

Tailgating before a football game can sometimes be just as exciting for fans as the game itself. Unfortunately, the choices generally offered at tailgating parties— such as wings, potato chips and beer— are not the healthiest options. So, we've pulled together our favorite nutritious tailgating picks that you can take…...
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5 Healthy Team Snacks for Football Practice

Football season is just around the corner, which means kids will need extra fuel for practice and action-packed games. Pack them hydrating, easy and nutritious snacks they'll love. Here are five recipes that are perfect to get them through the season!  Apple Fries with Cinnamon Dipping Sauce  Reinvent the classic apple…...
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Grilled Flatbreads 4 Ways

Enjoy the last weeks of warmer weather and welcome fall with these four grilled flatbread recipes! They are fun to make, look fancy, are completely customizable and are the perfect way to use your grill as the seasons change! Oh, and did we mention they are healthier options, too?! Whether…...
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Packing Your Child’s Lunchbox with Fun – Not Food Allergens!

Whether it’s for your child or out of concern for one of their classmates, more and more parents are packing lunches free of major food allergens and/or gluten. With a new school year beginning, now is a great time to share ideas on how to lose the allergens, but not…...
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Anti-Aging Tree Fruits

Skin condition is often the first visible indication of aging, making it especially important to be proactive when considering your skin’s health. Why not treat your body—inside and out—to the anti-aging nutrients in tree fruits, such as avocados and peaches? Two of the major skin problem-causing factors are sun and…...
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