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Whooping Cough Booster Shot Required for All California 7th Graders

Parents, as you are enjoying your family’s summer vacation, don’t forget school will start soon after all that fun in the sun. Get a head start and ensure your children are ready to start another school year by being up-to-date with all their immunizations. According to California law, it is…...
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Back-to-School Immunizations Available Now!

The Idaho Department of Health and Welfare requires the following immunizations for all children admitted to 7th grade: (1) Tetanus, Diphtheria, Pertussis (Tdap) (1) Meningococcal   Reference: Section 39-4801, Idaho Code: Idaho Department of Health and Welfare Rules, IDAPA 16, Title 02, Chapter 15 “Immunization Requirements for Idaho School Children.”…...
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4 Healthy After-School Snacking Alternatives

From homework and soccer practice to playdates and piano lessons, afternoons are anything but simple. With such a busy schedule, it can be difficult to pass on the potato chips, especially with the kids around! Luckily, these four recipes will make healthy after-school snacking a bit easier. When you or…...
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4 Kid-Approved Weekday Morning Recipes

If we all know breakfast is the most important meal of the day, then why is it the first thing to get skipped in the midst of morning mayhem? With last minute homework assignments, making lunches, filling out field trip forms, rushing to work and so much more, we don’t…...
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Think Outside the Lunch Box

Constant PB&J, although a classic, can get old really quickly!  Are there some fun, delicious, nutritious, and simple ways to change up that lunch box? Of course! Here are some creative but healthy ways to think outside the (lunch) box:    Flavor Variety Use a different sauce or spread; something as…...
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