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Top Ten Foods to Fight Arthritis

Arthritis is a condition that is caused by inflammation in a person’s joints. This inflammation leads to pain, stiffness, and typically worsens with age.   Over-the-counter treatment options for arthritis include pain relieving oral medications and topical creams. In addition to medications, a healthy and nutritious diet may be helpful with…...
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Eat to Beat Inflammation

Have you ever wondered if there was a natural way to decrease inflammation? If so, here is some great information on food and diet that can help. What is inflammation? Inflammation is often a response to bodily injury and is usually associated with symptoms of pain, heat, swelling, and redness…...
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