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Five Tips to Surviving the Spring Allergy Season

What keeps you indoors more than a snow blizzard in winter? Could it be the warm, blooming breezes of spring when your seasonal allergy symptoms kick in? You may be one of the people whose sneezing, runny nose, congestion, and itchy, watery eyes prevent them from enjoying the spring season.…...
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Food Allergies 101: What are they and what food alternatives are there?

Have you ever been frustrated trying to decide what to pack for lunches because your child or another student at school has a food allergy? There are 15 million Americans with food allergies and it affects 1 in 13 children in the US or two children per classroom! Food allergies…...
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How to Minimize Spring Allergies

I’ve always had allergies, since I was a little kid. Over the years I have managed to avoid things that give me trouble, but every spring and fall I seem to have a tough time with all the pollen and airborne irritants that aggravate my sinuses. I still have to…...
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