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Guilt-Free Comfort Food

Texas is known for fried favorites, barbecue and delicious Southern comfort food. Mix it up with a lighter take on classic comfort foods. The recipes below are packed with flavor but will help you eat healthier! Looking for a fresh take on classic fried chicken? Try our Corn Chip Coated Chicken with Cilantro Sauce! Made with…...
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Lifestyle Focus: Creating Balance

The increasingly fast pace of modern life can often leave you short on time and plagued by stress. Between long work hours, family, community involvement and other commitments, living a more balanced life can sometimes seem unattainable. Creating a more balanced lifestyle is possible, and doing so will bring positive…...
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Resolution Focus: Hydration

As we continue into the New Year, maintaining resolutions can become increasingly challenging. The fast pace of everyday life can make it seem impossible to stay on track, but these simple recipes are packed with nutrients to fuel a healthier lifestyle. In conjunction with healthy meal options, strive to make small changes to…...
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The Importance of Spaying and Neutering Your Pets

Adopting a cat or dog is one of the most exciting times in life. A new bundle of joy is brought home that will be you and your family's companion, buddy and best friend. It's important to remember what you can do for your pet to make sure he or she…...
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