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Top Tips for Relief of Lower Back Pain

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Sep 25th, 2017

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Energy Bars

Also indexed as:Power Bars, Protein Bars
Energy Bars: Main Image

Buying Tips

Look for energy bars in the snack foods or supplement section of health food stores, or in the specialty foods section of most supermarkets.

Varieties

Energy bars come in a wide variety of flavors and textures. They may be high in protein, high in carbohydrates, low in fat, or contain a balanced ratio of these nutrients. They may have a taffy-like texture, or may be baked for a cookie-like consistency. Many are coated with chocolate, carob, vanilla “yogurt,” or other flavors. Natural energy bars with natural sugars, flavors, and colors are also available.

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.

2 Responses to Top Tips for Relief of Lower Back Pain

  1. KJ Smith 08/10/2017 at 9:03 am

    I ALWAYS go to my chiro – he knows what he’s doing and has always helped.

  2. Marilyn Sears 09/10/2017 at 12:04 pm

    I suffered from back pain for 3 months before I finally went to the doctor. (I thought I had just made it sore by sewing 7 quilts at Christmas). If I hadn’t gone, I might never have discovered that I had broken my back! Go to your doctor!!

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