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Top Tips for Relief of Lower Back Pain

Albertsons Pharmacy

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Sep 25th, 2017

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Milk

Milk: Main Image

Nutrition Highlights

Milk (whole), 8 oz. (240mL)

  • Calories: 150
  • Protein: 8g
  • Carbohydrate: 11.4g
  • Total Fat: 8.1g
  • Fiber: 0.0g

*Excellent source of: Calcium (290mg)

Copyright © 2017 Healthnotes, Inc. All rights reserved. www.healthnotes.com

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.

2 Responses to Top Tips for Relief of Lower Back Pain

  1. KJ Smith 08/10/2017 at 9:03 am

    I ALWAYS go to my chiro – he knows what he’s doing and has always helped.

  2. Marilyn Sears 09/10/2017 at 12:04 pm

    I suffered from back pain for 3 months before I finally went to the doctor. (I thought I had just made it sore by sewing 7 quilts at Christmas). If I hadn’t gone, I might never have discovered that I had broken my back! Go to your doctor!!

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