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5 Plant-Based Tips for a Healthier New Year

If you could do just one thing in the new year to boost your health, start by adding more plant-based foods to your daily diet! Plant foods are packed with fiber, vitamins, minerals and other plant compounds (like phytochemicals), many of which have antioxidant and anti-inflammatory action in your body.…...
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3 Pear-ings Perfect for Holiday Entertaining

Chestnuts might be roasting on an open fire but when it comes to the produce department, which fruits are the winter standouts? It’s no coincidence that December is National Pear Month! The 10 types of pears that the U.S. harvest each year will fill your fruit basket all winter long.…...
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