These nutritional powerhouses offer a delicious mild flavor and so much more. Wild Planet sardines in extra virgin olive oil are meaty, scale-free and sustainably caught. Sardines are an easy way to eat lower on the food chain while gaining essential nutrients such as EPA and DHA omega-3s, iron, and potassium.
- Meaty, and scale-free, these sardines are delicious, tender, and have a light smoky flavor
- These sardines are nutritional powerhouses; one three ounce serving contains 18g of protein, 1,800 mg of EPA & DHA omega-3s and 50% of your daily value of vitamin D
- Wild Planet uses sustainable and selective harvesting methods to help eliminate bycatch
- non-gmo project verified, kosher, gluten-free
Wild Sardines, Lightly Smoked
Nutritional Powerhouse: Averages 18 g protein and 1,800 mg EPA and DHA omega 3 per serving. Non-GMO Project verified. nongmoproject.org. Our Wildly Good Promise: Wildly good for the planet. Wildly good for you. Wildly good taste. We pack North Pacific sardines of superior freshness. The fish have a firm meaty texture and rich mild flavor. Enjoy this healthy and versatile fish anytime! wildplanetfoods.com. Scale free. Sustainably caught in the North Pacific. Processed in Thailand.
Nutrition Facts
Serving Size : |
3ounces |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
170
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
11g
|
14%
|
Saturated Fat |
Amount Per serving
3g
|
15%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
35mg
|
12%
|
Sodium |
Amount Per serving
260mg
|
11%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Total Carbohydrate |
Amount Per serving
0g
|
0%
|
Dietary Fiber |
Amount Per serving
0g
|
0%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
18g
|
36%
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
15%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
10%
|
Sardines (Sardinops Sagax or Sardinops Melanostictus), Organic Extra Virgin Olive Oil, Water, Sea Salt, Aqueous Natural Smoke.
Warning
Contains: Contains fish (sardines).
Directions
Refrigerate after opening.
Best if used by date stamped on package.
About the Producer
Wild Planet Foods, Inc.