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DAVID Sunflower Seeds Roasted & Salted Original - 14.5 Oz

DAVID Sunflower Seeds Roasted & Salted Original - 14.5 Oz

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Sunflower Seeds, Original

Roasted & salted. Est 1926. All natural. Eat. Spit. Be happy! Per Serving Plus Salt on Shell: 190 calories; 1.5 g (8% DV); 1280 mg sodium (53% DV); 0 g sugars. Congratulations! You're a seeder! Seeders are unique. They're cool, confident, independent, active, and hard working. They know that eating David Sunflower Seeds makes what they do more enjoyable. Things are better with David because they're a snack and an activity. Experience Snacktivity. David - Eat. Spit. Be Happy. David seeds are a great value and are good for you! Good source of vitamin E. Excellent source of Phosphorus and Magnesium. Natural source of Zinc. Sunflower seeds are a cholesterol free food. Questions or comments, Visit us at www.davidseeds.com or call Mon.-Fri., 9:00 AM - 7:00 PM (CST), 1-800-799-2800 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts
Serving size 0.25 cup
Servings Per Container about 7
Amount Per Serving (+)
Calories 190 190
Calories from Fat 140 140
% Daily Value*
Total Fat 15g 23% 23%
Saturated Fat 1.5g 8% 8%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 6g
Cholesterol 0mg 0% 0%
Sodium 135mg 6% 6%
Potassium 230mg 7% 7%
Total Carbohydrate 5g 2% 2%
Dietary Fiber 2g 8% 8%
Sugars 0g
Protein 8g 0% 0%
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 4% 4%
Iron 8% 8%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Sunflower Seeds, Salt.
Product Attributes
Kosher
Warning Contains: Kids Safety: While sunflower seeds are a delicious snacking choice, they are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.
Directions How to Eat David Seeds: Crack the shell with your teeth, eat the seed and spit the shell. Experienced seeders pop a handful of seeds in their mouth and store them in one cheek, then transfer a seed over to the other side with their tongue, crack it, then eat the kernel and spit the shell.
About the Producer ConAgra Foods

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