Do what's delicious with Special K, a wholesome breakfast cereal made from tasty ingredients. The crisp, toasted rice flakes help you stay on track for the day ahead. Just as nutritious as it is delicious, every bowl provides a good source of 11 vitamins and minerals. It contains folic acid, B Vitamins, and Iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)) and is made with no artificial colors or flavors; make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Try it as a convenient work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Top it with strawberries, blueberries or bananas. Add it to your favorite yogurt, smoothie, or trail mix recipe. Morning time or any time, Kellogg's Special K cereal is a flavorful choice the whole family can feel good about.
- Kellogg's Special K Cold Breakfast Cereal, Original, 12 oz
- Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going
- Crunchy, flavorful rice flakes in every nourishing spoonful
- Good source of 11 vitamins and minerals per serving; No artificial colors or flavors; Kosher Pareve
- Enjoy in the morning with or without milk; Try it with fresh fruit; Perfect work day snack or late-night treat
Cold Breakfast Cereal, 11 Vitamins and Minerals, Made with Folic Acid, B Vitamins and Iron, Original
Nutrition Facts
Serving size |
1.25
G21
|
Servings Per Container
|
About 9
|
Amount Per Serving
|
|
(+) |
Calories
|
150
|
210
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 0.5g
|
|
1%
|
1%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
1%
|
Sodium 270mg |
|
12%
|
15%
|
Potassium 10mg |
|
0% |
6% |
Total Carbohydrate 29g |
|
11%
|
14%
|
Dietary Fiber 1g |
|
2%
|
2%
|
Total Sugars 5g |
|
|
|
Added Sugars 4g |
|
|
|
Protein 7g |
|
6% |
18% |
Calcium |
0%
|
15%
|
Iron |
60%
|
60%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor, Bht For Freshness. Vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Folic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D3, Vitamin B12.
About the Producer
Kellogg's