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Quaker Oatmeal Instant Lower Sugar Maple & Brown Sugar - 10-1.19 Oz

Quaker Oatmeal Instant Lower Sugar Maple & Brown Sugar - 10-1.19 Oz

Instant Oatmeal, Lower Sugar, Maple & Brown Sugar

Flavor with other natural flavors. No artificial flavors. Per Packet: 120 calories; 0.5 g sat fat (3% DV); 240 mg sodium (10% DV); 4 g total sugars. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. No artificial preservatives or flavors. Lower Sugar. 50% less sugar than regular maple & brown sugar flavor (Not a low calorie food. See nutrition facts for sugar and calorie content Sugar Content (on a 55 gram basis): This product has 7 grams sugar. Our regular Maple & Brown Sugar flavor has 16 grams). Not a low calorie food. Good source of fiber. Contains 2g total fat per serving. No artificial preservatives, flavors or added colors. Estd. 1877. 100% Whole grain oats. Topping added to represent product flavor. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients and the rich tastes of maple and brown sugar flavors in every bowl. These oats are sweetened with Monk Fruit extract from the Monk Fruit plant. It's sweeter than sugar so we don't need much to make great tasting oatmeal you love. Quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information. 1-800-555-6287 Call for more food information. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help: Quakeroats.com or 800.555.6287. Please have package available when calling. 100% recycled fiber. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. Please recycle this carton.
Nutrition Facts

Serving Size: 1packet
Servings Per Container: 10
Calories Amount Per Serving
120
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 0.5g
Monounsaturated Fat Amount Per serving 1g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 240mg 10%
Potassium Amount Per serving 110mg 2%
Total Carbohydrate Amount Per serving 24g 9%
Dietary Fiber Amount Per serving 3g 10%
Sugars Amount Per serving (-)
Protein Amount Per serving 4g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 6%
Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract.
Product Attributes
Kosher
Directions Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 45 to 60 seconds; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

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