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Signature SELECT Oats Old Fashioned - 18 Oz
100% whole grain oat cereal. Per 1/2 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. A low fat part of your heart healthy diet. Heart Healthy: Meets the US Government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Quality guaranteed. Our Signature is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. We wouldn't put our Signature on anything else. Our promise quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Oats product of Canada and USA.
Serving Size: 0.5cup
Servings Per Container: about 13
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 1g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 150mg||4%|
|Total Carbohydrate||Amount Per serving 27g||10%|
|Dietary Fiber||Amount Per serving 4g||14%|
|Sugars||Amount Per serving <1g|
|Protein||Amount Per serving 5g||0%|
Whole Grain Rolled Oats.
Directions Cooking Instructions: Microwave: 1. For 1 serving, combine water (or milk), salt, and oats in medium microwave-safe bowl; 2. Microwave on high 2-1/2-3 minutes or until thickened; 3. Stir before serving. Stove Top: 1. Bring water (or milk) and salt to a boil. Stir in oats; 2. Cook about 5 minutes over medium heat or until thickened. Stir occasionally; 3. Stir before serving. Serving Size Chart: Servings: Microwave (Due to differences in microwave ovens, cooking time is approximate): 1; 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 1/2 cup oats; dash salt (optional). Stove Top: Servings: 1; 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 1/2 cup oats; dash salt (optional). Servings: 2; 1-3/4 cups water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)); 1 cup oats; 1/8 tsp. salt (optional). Servings:
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