Hot Cereal, Old Fashioned Oat Bran
Good source of fiber. Non GMO Project verified. nongmoproject.org. Ready in minutes. Premium quality since 1882. Have a grain day! Hodgson Mill Oat Bran Cereal is made from top-quality oats grown in America's heartland. The superior flavor and texture results from our milling process. The oats are milled to remove a portion of the starchy kernel from the fiber-dense bran layer. The end result is a hearty, yet creamy and satisfying cereal, with no fillers or preservatives. Our Oat Bran Cereal is a good source of fiber, including soluble fiber. Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grains that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. Hodgson Mill is a family owned company expertly milling grain since 1882. Hodgson Mill promises you wholesome, delicious, quality products from America's heartland. This package sold by weight, not by volume. Contents may have settled during shipping. Our customer service team is always happy to hear from you. Comments and questions welcome. HodgsonMill.com. Look for the entire line of Hodgson Mill products in the flour, corn meal, cereal, pasta, side dish, baking mix and gluten free sections of your supermarket, or visit us online! Certified 100% recycled paperboard. Made in USA.
Nutrition Facts
Serving Size : |
0.33cup dry |
Servings Per Container : |
11 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
3g
|
4%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
180mg
|
4%
|
Total Carbohydrate |
Amount Per serving
27g
|
10%
|
Dietary Fiber |
Amount Per serving
5g
|
18%
|
Soluble Fiber |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
7g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
22mg
|
2%
|
Iron |
Amount Per serving
2mg
|
10%
|
Oats (Milled to Concentrate Oat Bran).
Product Attributes
Kosher
Warning
Contains: Produced in a peanut/tree nut free facility. Produced on shared equipment. May contain traces of milk, soy or wheat. This product is not ready to eat. It must be thoroughly cooked.
Directions
1 Serving: 1 cup water; 1/4 cup oat bran cereal; 1/8 tsp salt (optional). 2 Servings: 2 cups water; 1/2 cup oat bran cereal; 1/4 tsp salt (optional). 4 Servings: 4 cups water; 1 cup oat bran cereal; 1/2 tsp salt (optional). Range Top Directions: Place ingredients in a saucepan. Bring to a boil over high heat. Reduce heat; cook for 1-2 minutes, stirring occasionally. For thicker cereal, use less water; for thinner cereal, use more water. For creamier texture, use milk. Microwave Directions (Single Servings Only): Place ingredients in an oversized bowl (cereal will expand during cooking, do not leave unattended). Microwave up to 4 minutes (stir after each minute) until cereal reaches desired consistency. Stir briskly and serve.
About the Producer
HODGSON MILL