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Flanigan Farms Walnuts Chopped - 10 Oz
Walnuts, California, Chopped
Natural. Unsalted. This package contains 2-1/2 cups chopped walnuts. www.newcenturysnacks.com.
Serving Size: 0.25cup
Servings Per Container: about 10
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 150|
|Total Fat||Amount Per serving 18g||28%|
|Saturated Fat||Amount Per serving 1.5g||8%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 12g|
|Monounsaturated Fat||Amount Per serving 4g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 140mg||5%|
|Total Carbohydrate||Amount Per serving 5g||2%|
|Dietary Fiber||Amount Per serving 2g||8%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 7g||0%|
Warning Contains: Contains: walnuts. Packed on shared equipment with peanuts, tree nuts, wheat, soy, milk and egg.
Directions Walnut Tips: Toasting - Toasting will enhance the flavor and maintain the crispness of walnuts. Conventional Oven: Spread kernels in a shallow pan. Bake at 350 degrees F, stirring often for 12 to 15 minutes or until golden brown. Cool. Microwave Oven: Spread 3/4 to 1 cup kernels in a single layer in glass plate. Microwave at high for 5 to 6 minutes, stirring every two minutes. Cool. Store Shelled Walnuts: in airtight, moisture-proof bags (this package) or other closed container in refrigerator. For long term storage, store in freezer. Walnuts thaw quickly at room temperature.
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