Gold Medal Flour Self-Rising - 5 Lb
Serving Size: 0.25cup
Servings Per Container: about 75
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 360mg||16%|
|Potassium||Amount Per serving 35mg||1%|
|Total Carbohydrate||Amount Per serving 22g||8%|
|Dietary Fiber||Amount Per serving <1g||3%|
|Sugars||Amount Per serving (-)|
|Other Carbohydrate||Amount Per serving 22g|
|Protein||Amount Per serving 3g|
Bleached Wheat Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Sulfate, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B Vitamin).
Flour, Enriched, Self Rising
Per 1/4 Cup Serving as Packaged: 110 calories; 0 g sat fat (0% DV); 360 mg sodium (16% DV); 0 g total sugars. Premium quality. Since 1880. Over 135 years of baking success. Enriched. Bleached. Presifted. The Gold Medal Standard. When our founding mill master C.C. Washburn braved the first Miller's International Exhibition in Cincinnati, Ohio, he took home more than the Gold Medal grand prize he won a shiny new name. So over 135 years ago, we earned the right to be called Gold Medal. And, we've gone on to become America's No. 1 selling flour brand (Based on Nielsen Sales Data ending January 1, 2017). Every day we work to live up to our legacy. The standards of the mill that made Mill City live on. We blend the heartland's pure hard and soft wheat to make great, consistent flour that bakers count on. Your Kitchen Rules: When to Use It: Sometimes you need a quick fix that never fails: Last-minute biscuits that are still crisp on top and soft in the middle; just-on-time bread bubbled with
Warning Contains: Contains Wheat Ingredients. Warning: Flour is not ready-to-eat and must be thoroughly cooked before eating.
Directions Measure It: Spoon flour into a dry measuring cup and level off with a knife. No sifting necessary. Substitute It: Limit the amount of ingredients needed on hand with self-rising flour. Use it in place of your 1 cup all-purpose flour, 1-1/2 teaspoons baking powder and 1/2 teaspoon of salt mixture. Cups Per Pound: There are 3-1/3 cups of flour per pound and about 16-2/3 cups per 5 pound bag. Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling. Cook before sneaking a taste. Flour is raw. Please cook fully before enjoying. Store It: Thousands of years ago, flour was stored in cool, dry caves, but any airtight container or tightly-sealable freezer bag in your kitchen (or fridge or freezer for long-term storage) will do just fine. Just bring to room temperature before using.
About the Producer General Mills
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