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Sylvias Yams Cut Sweet Potatoes in a Light Golden Syrup - 15 Oz

Sylvias Yams Cut Sweet Potatoes in a Light Golden Syrup - 15 Oz

Yams, Cut Sweet Potatoes, in a Light, Golden Syrup

Queen of soul food. They're dee-licious! My name is Sylvia, but some folks call me the Queen of Soul Food. As a little girl in South Carolina, I learned about soulful, home cooking from my Mom. After a hard day's work on the farm, nothing tasted as good as her warm, flavorful meals. When I opened my restaurant in Harlem, I wanted my food to capture that same feeling of love I remember from my childhood. We always had plenty of yams and recipes to go along with them. My Mom served them candied and mashed or used them in breads, cakes, casseroles, stuffing, pancakes and waffles. And please don't forget to try our soul satisfying greens, peas, beans, seasonings, sauces and more - or stop by my restaurant for a visit. - Love, Sylvia. www.sylviassoulfood.com.
Nutrition Facts

Serving Size: 0.667cup
Servings Per Container: about 2.5 with liquid
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 45mg 2%
Total Carbohydrate Amount Per serving 36g 12%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 20g
Protein Amount Per serving <1g 0%
Vitamin A 220%
Vitamin C 2%
Calcium 30%
Iron 8%
Yams (Sweet Potatoes), Water, Corn Syrup and Sugar.
Product Attributes
Kosher
Warning Contains: Allergen Warning: Manufactured in a facility that also processes peanuts.
Directions Serving Suggestion: For candied yams, heat with lots of brown sugar, cinnamon and a touch of fresh lemon and lemon peel. Or add a little butter, brown and white sugars, raisins, pineapple chunks. Pure vanilla extract, cinnamon and allspice. Already cooked. Heat and eat.
About the Producer Sylvia Woods Food

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