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SPAM Classic Lite - 12 Oz
50% less fat; 25% less sodium; 33% fewer calories than Spam Classic. US inspected and passed by Department of Agriculture. Wake up your eggs! Stir dices Spam Lite into scrambled eggs. Follow us on: Facebook. Twitter. Sizzle pork and mmm for more fun ideas visit spam.com. Spam Lite - 110 calories, 8 g of fat, 580 mg of sodium per serving. Spam Classic - 180 calories, 16 g fat, 790 mg of sodium per serving. Gluten free. Visit us at www.spam.com. Recyclable aluminum.
Serving Size: 2oz
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 70|
|Total Fat||Amount Per serving 8g||10%|
|Saturated Fat||Amount Per serving 3g||15%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 40mg||13%|
|Sodium||Amount Per serving 580mg||25%|
|Potassium||Amount Per serving 0||4%|
|Total Carbohydrate||Amount Per serving 1g||0%|
|Dietary Fiber||Amount Per serving 0g||0%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 9g||0%|
Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrate.
Directions Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.
About the Producer Hormel Foods
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