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Green Giant Steamers Green Beans & Almonds - 7.5 Oz

Green Giant Steamers Green Beans & Almonds - 7.5 Oz

Green Beans & Almonds, No Sauce

45 calories per serving. New look same great taste! Microwavable bag-in-box. Fits you lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack-anytime. greengiant.com. SmartLabel: Scan for more food information. Questions or comments? 1-800-754-3381. Visit us at greengiant.com. More Great Ways to Get Your Daily Veggies: Veggie spirals; Riced veggies; Veggies tots. Product of USA and Mexico.
Nutrition Facts
Serving size 0.75 cup frozen
Servings Per Container About 3
Amount Per Serving (+)
Calories 45 120
Calories from Fat 0 0
% Daily Value*
Total Fat 2g 3% 6%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 80mg 3% 10%
Potassium 110mg 2% 6%
Total Carbohydrate 5g 2% 5%
Dietary Fiber 2g 7% 14%
Sugars (-)
Protein 2g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 2% 6%
Iron 4% 10%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Green Beans, Water, Roasted Almonds (Almonds, Canola and/or Safflower Oil), Salt, Baking Soda.
Product Attributes
Warning Contains: Contains almonds.
Directions Must cook thoroughly - see cooking instructions. Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended Method: 1. Remove almond packet. Place vegetable pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave in high according to chart until thoroughly cooked. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1200; 3-1/2 to 4 min time on high. 1000; 4-1/2 to 5 min time on high. 700; 6 min. time on high. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir in almonds. Important: Do not heat pouch in boiling water. Remove almonds. Heat 1/3 cup water to boiling in 1-quart saucepan; add contents of vegetable pouch. Heat to boiling. Reduce heat to medium. Cover; cook 2 to 4 minutes, stirring often; drain. Add almonds. Keep frozen.

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