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Brussels Sprouts, Petite
Per 1 Cup: 35 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g total sugars. Steams in bag. Ready in 6-7 minutes. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen petite brussels sprouts. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of Belgium.
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| Calories | Amount Per serving 35 | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 15mg | 1% | ||||
| Potassium | Amount Per serving 250mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 7g | 3% | ||||
| Dietary Fiber | Amount Per serving 3g | 11% | ||||
| Total Sugars | Amount Per serving 2g | 0% | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 3g | 0% | ||||
| Calcium | Amount Per serving 20mg | 2% | ||||
| Iron | Amount Per serving 0mg | 0% | ||||
Microwaveable (Cooking Instructions: For food safety and best quality, product should reach a temperature of 165 degrees F. Do not refreeze after thawing. Microwave cooking times vary based on wattage. Below cooking time is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care). Microwave this side up. Microwave: 1. Shake pouch gently to distribute vegetables evenly. 2. Do not puncture or open pouch. 3. Place pouch this side up in mircowave. 4. Microwave on high 6-7 minutes until vegetables are thoroughly cooked. 5. Cooking times will vary depending on microwave wattage. 6. Let unopened pouch stand for 1-2 minutes. 7. Open pouch and pour vegetables into bowl, season to taste. Stove Top: 1. Fill a large saucepan with approximately 1/2 inch of water and bring to a boil. 2. Remove vegetables from pouch and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-6 minutes, stirring occasionally, until vegetables are thoroughly cooked. Do not overcook. Drain and season to taste. Roasting: 1. Open pouch, thaw, drain and empty vegetables into a bowl. 2. Toss the vegetables with enough oil to lightly coat them and add the herbs and seasonings of your choice. 3. Spread single layer on baking sheet and roast at 400 degrees F for 20-30 minutes or until tender. Caution: Product will be hot. Perishable. Keep frozen. Do not puncture bag. Cook thoroughly.
Better Living Brands LLC
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