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Dr Prager Spinach Pancake - 12 Oz

Dr Prager Spinach Pancake - 12 Oz

Cakes, Spinach

Make any meal greener with a tasty mix of spinach, potatoes, and onions that provides 1 serving of veggies. 140 calories per serving. Soy free. Gluten free. Certified gluten-free. Non GMO Project verified. nongmoproject.org. 1 full serving of veggies (1 serving provides the equivalent of 1/2 cup of vegetables of the 2-1/2 daily cups of vegetables the Dietary Guidelines recommend for a 2,000 calorie diet. Daily needs may vary depending on age, sex, and activity level). Purely sensible foods. Only 11 ingredients. Individually wrapped. We Make Food That Makes Sense: We are Dr. Praeger's - a multi-generational, family-owned food company, founded by two heart surgeons. We're committed to encouraging a way of eating sensibly through inspired offerings. Everything we create in our own kitchen starts with no-compromise recipes that help support an active lifestyle, so your appetite rules, not your schedule. While the world has changed over the last 20 years that we've been in business, we remain true to our values and continue to create products that make our dads proud. Where You Recognize All the Ingredients: Our recipes are full of pronounceable ingredients with irresistible flavor and uncommon combinations. Tasty and smart aren't meant to be apart. Sense of Family: Brings families together to share nutritious meals and snacks. Sense of Community: Supports organizations that share our commitment to strengthening communities. Multi-Sense(ory) Meals: Provides meals that create an enjoyable food experience. Sense-ibly Sourced: Crafts foods made with traceable ingredients. drpraegers.com. Facebook. Instagram. Paperboard packaging. Recyclable.
Nutrition Facts
Serving size 2 cakes
Servings Per Container 3
Amount Per Serving (+)
Calories 140 410
Calories from Fat 0 0
% Daily Value*
Total Fat 5g 7% 20%
Saturated Fat 0.5g 3% 9%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 270mg 12% 35%
Potassium 350mg 8% 20%
Total Carbohydrate 17g 6% 19%
Dietary Fiber 3g 11% 32%
Sugars (-)
Protein 5g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 10%
Iron 6% 15%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Oat Bran, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Spice.
Product Attributes
Kosher
Gluten Free
Warning Contains: Contains: eggs. Made in a facility that uses wheat, soy, milk, eggs and fish.
Directions Cooking Instructions: Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toaster Oven (Preferred Method): Preheat oven/toaster oven to bake at 450 degrees F. Place cakes on an ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned. Skillet: Preheat a non-stick pan over medium heat. Cook cakes approximately 6 minutes until browned. Microwave: Remove plastic wrapping and place two cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven. Keep frozen.

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