Fish Sticks, Lightly Breaded
Dr. Praeger'sâ„¢ Lightly Breaded Fish Sticks. New look same great taste. Purely Sensible Foodsâ„¢. So dippable and delicious. 9 grams of protein per serving. Sustainably caught. Sticks of wild caught whole Pollock fillets lightly breaded with seasoned panko bread crumbs. Certified Sustainable Seafood MSC. www.msc.org.
Nutrition Facts
Serving Size : |
3 fish sticks (81g)g |
Servings Per Container : |
3.5 |
|
Calories |
Amount Per serving
170
|
9%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
8g
|
12%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
20mg
|
6%
|
Sodium |
Amount Per serving
180mg
|
8%
|
Potassium |
Amount Per serving
0mg
|
0%
|
Total Carbohydrate |
Amount Per serving
16g
|
5%
|
Dietary Fiber |
Amount Per serving
1g
|
4%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
9g
|
0%
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
0mg
|
2%
|
Alaskan Pollock Fillets (Wild), Breading (Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices, Dextrose), Expeller Pressed Canola Oil.
Warning
Contains: Contains: wheat, fish (pollock). Made in a facility that uses wheat, soy, eggs and fish. May contain small bones.
Directions
Keep frozen. Cooking Instructions: Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven / toaster oven (preferred method) preheat oven / toaster oven to bake at 450 degrees F. Place fish sticks on an ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned. Skillet: preheat vegetable oil in a non-stick pan over medium heat. Cook fish sticks approximately 5 minutes. Carefully flip and cook an additional 5 minutes, until heated through and well browned.
About the Producer
Dr. Praeger's Sensible Foods