Edamame, Cooked
Excellent source of protein & fiber. Non GMO Project verified. nongmoproject.org. Not actual size. For centuries, Edamame has been enjoyed as a delicious, nutrient-rich staple of Asian cuisine. Melissa's Edamame is fully cooked, ready-to-eat, and has a nutty subtly sweet flavor. www.melissas.com. Twitter: Facebook: Instagram: (at)melissasproduce. Product of China.
Nutrition Facts
Serving Size : |
1container |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
8g
|
10%
|
Saturated Fat |
Amount Per serving
1g
|
5%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
10mg
|
0%
|
Potassium |
Amount Per serving
654mg
|
15%
|
Total Carbohydrate |
Amount Per serving
13g
|
5%
|
Dietary Fiber |
Amount Per serving
8g
|
29%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
18g
|
25%
|
Calcium |
Amount Per serving
95mg
|
8%
|
Iron |
Amount Per serving
3mg
|
15%
|
Soybeans.
Warning
Contains: Contains: soy (soybeans).
Directions
1 Min: Microwaveable. Serve Cold: Remove paper sleeve and film, lightly season with sea salt and enjoy. Serve Warm: Remove paper sleeve and poke a few holes in film to vent. Microwave for 1 minute on high (heating times may vary). Carefully remove film; contents and steam will be hot. Toss with a light sprinkle of sea salt and serve as an appetizer. Melissa's Edamame may also be used in soups, stews, stir-fries, salads, dumplings and fritters. Note: Shell before eating. Pods are not edible.
Melissa's Edamame may also be used in soups, stews, stir-fries, salads, dumplings and fritters.
Perishable. Keep refrigerated.
About the Producer
World Variety Produce, Inc.