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Betty Crocker Hamburger Helper Cheesy Italian Shells Box - 6.1 Oz
Shells, Italian, Cheesy
Pasta & naturally flavored cheesy Italian-style sauce mix. Naturally flavored. Per 1/3 Cup as Packaged: 120 calories; 0g sat fat (0% DV); 490 mg sodium (21% DV); 6g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. Add ground beef. www.hamburgerhelper.com. how2recycle.info. Questions? Call 1-800-828-3291. www.hamburgerhelper.com. Looking for more ways to add a fresh twist? Visit hamburgerhelper.com. Box tops for Education: Download the app. Scan your receipt. Earn cash for schools.
Ingredients
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 330 | 120 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 13g | 16% | 1% | |
Saturated Fat 55 | 26% | 0% | |
Trans Fat 0.5 | |||
Cholesterol 60mg | 20% | 0% | |
Sodium 590mg | 26% | 21% | |
Potassium 620mg | 15% | 6% | |
Total Carbohydrate 30g | 11% | 10% | |
Dietary Fiber 1g | 4% | 4% | |
Total Sugars 11g | |||
Added Sugars 2g | |||
Protein 23g | 0% | 0% | |
Calcium | 10% | 2% | |
Iron | 15% | 6% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Enriched Pasta (Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato (Dried), Contains 2% or Less of: Sea Salt (Potassium Magnesium Chloride, Salt), Wheat Flour, Onion (Dried), Garlic (Dried), Citric Acid, Spice, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Basil, Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Monoglycerides, Oregano, Malic Acid, Annatto Extract (Color), Yeast Extract, Cheddar Cheese (Dried) (Milk, Salt, Cultures, Enzymes), Whey Buttermilk, Coconut Oil, Natural Flavor, Palm Oil (Dried) (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Sodium Phosphate, Blue Cheese (Dried) (Milk, Salt, Cultures, Enzymes), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Maltodextin, Nonfat Milk (Dried), Silicon Dioxide (Anticaking Agent).
Warning
Contains: Contains milk, wheat. May contain egg and soy ingredients.
Directions
You Will Need: 1-3/4 cups Hot water, 1-3/4 cups Milk. 1 lb Lean Ground Beef or Ground Turkey (or) 1 lb Ground Italian Sausage. (1) Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. (2) Stir: Stir in hot water, milk, sauce mix and pasta. Heat to boiling. (3) Simmer: Reduce heat. Cover; simmer about 25 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. For food safety and quality, follow the cooking directions. Refrigerate leftovers.
Try with ground sausage instead of ground beef. Add your own twist! Make it fancy. Stir in fresh baby spinach, diced tomatoes and shredded Parmesan cheese just before serving.
About the Producer
General Mills Sales, Inc.
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