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Mama Lycha De Seda Beans - 64 Oz
www.mamalycha.com. Toll-Free: 1 (877) Mamalycha. Tel: (713) 263-0020. Product of Nicaragua.
Serving Size: 0.25cup
Servings Per Container: 50
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 25mg||1%|
|Total Carbohydrate||Amount Per serving 23g||8%|
|Dietary Fiber||Amount Per serving 16g||64%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 8g||0%|
Directions Cooking Directions: Rinse the beans and place in a pot. Add water until beans are covered. Then add garlic, onion, and salt to your liking. Bring to a boil and cook on medium for approximately 90 minutes or until beans are soft. Store in a cool and dry place.
About the Producer Mama Lycha Foods
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