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Real Medleys Oatmeal Apple Walnut Flavor - 2.64 Oz
Oatmeal, Apple Walnut
Oatmeal + sweet diced apples, chopped walnuts, tart cranberries, multigrains. flavored, with other natural flavors. No artificial flavors. 35 g Whole grains. 7 g Total fat per serving. 290 Calories per pack. Good source of fiber. Estd 1877. No high fructose corn syrup. No artificial preservatives, sweeteners. quakeroats.com. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.
Serving Size: 1package
Servings Per Container: 1
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 7g||9%|
|Saturated Fat||Amount Per serving 1g||5%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 4g|
|Monounsaturated Fat||Amount Per serving 1.5g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 250mg||11%|
|Potassium||Amount Per serving 260mg||4%|
|Total Carbohydrate||Amount Per serving 54g||20%|
|Dietary Fiber||Amount Per serving 5g||18%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 6g||0%|
Whole Grain Oats, Sugar, Apples, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Whole Grain Wheat, Dried Cranberries, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor.
Warning Contains: Contains walnut and wheat ingredients.
Directions Recommended Directions: (1) Remove both lid and seal. (2) Add boiling water to dark line inside cup, stir. (3) Replace lid and let stand for 3 minutes, stir. Microwave Directions: (1) Remove both lid and seal. (2) Add water to dark line inside cup, stir. (3) Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed). (4) Stir. Let stand for 1 minute. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Caution: Cup and contents may be hot.
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