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Cascadian Farm Organic Edamame Soybeans Pod - 10 Oz
Edamame, Premium Organic
Soybeans in the pod. Non GMO Project verified. nongmoproject.org. Skagit Valley, WA. Visit our home farm. Since 1992. Organically farmed. USDA Organic. Working with nature. Organic farming & pests. How we grow our food matters. That's why organic farmer use nature as an ally in the farming practices. When it comes to dealing with pests cycles, organic farmers use the natural food web to help protect their crops. The result is a natural pest management system that is good for crops and good for the environment/ it's agriculture through nature, bringing us food just the way it should be. Why we go organic. why is organic so important to use? Simple, it's good for people and good for the environment. Organic farmers work with nature to build rich, healthy soil and preserve biodiversity and critical water resources. Organic farming also means crops are grown without the use of genetic engineering (GMOs) or synthetic pesticides and fertilizers. Bye eating organic, we not only limit our exposure to these synthetic chemicals but also respect and utilize nature's rich ecosystem. It's food just the way it should be. Visit our home farm. We've outgrown our home farm in Skagit Valley but you can still visit the place where it all started plan a trip and stop by farm stand for a punt of our fresh, seasonal berries or homemade organic ice cream. If you aren't in t he are take an interactive, virtual tour of the farm by visiting cascadainfarm.com/farmtour. Open May-October. Certified Organic: this product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. how2recycle.info. We welcome your questions or comments 1-800-624-4123 (Mon-Fri 7:30 5:30 CT). Visit us at www.cascadiant form.com. Product of China.
Serving Size: 0.25cup beans
Servings Per Container: 3.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 45|
|Total Fat||Amount Per serving 5g||8%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 45mg||2%|
|Potassium||Amount Per serving 430mg||12%|
|Total Carbohydrate||Amount Per serving 9g||3%|
|Dietary Fiber||Amount Per serving 3g||13%|
|Sugars||Amount Per serving 2g|
|Protein||Amount Per serving 10g||0%|
Organic Soybeans, Sea Salt.
Directions For food safety and quality, follow the cooking direction. Before eating cook thoroughly to at least 160 degrees F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust times and heat setting as needed. Refrigerate leftovers. Stove-Top Directions: Heat 4 cup water to boiling in 2 quart saucepan. Add edamame (in pods); return to boiling. Gently boil uncovered over medium-high heat 3 to 5 minutes, stirring occasionally, until thoroughly cooked. Drain. To eat, remove edamame from pods; discard pods (to serve cold, rinse with cold water; drain). Microwave Directions: Important: Do not microwave in bag. Pour edamame and 1 tablespoon water into 1-1/2 quart round microwave casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: hot! Uncover carefully; stir well. Drain. To eat, remove edamame from pods; discard pods. (to serve cold, rinse with cold water). Microwave Wattage (microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; 5 time on high. 1000; 5-1/2 minutes time on high. 700; 7 minutes time on high. Keep frozen.
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