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Seeds of Change Organic Rice Brown Basmati Pouch - 8.5 Oz

Seeds of Change Organic Rice Brown Basmati Pouch - 8.5 Oz

Basmati Rice, Brown, Organic

Per 1 Cup: 220 calories; 0.5 g sat fat (3% DV); 10 mg sodium (0% DV); less than 1 g total sugars. USDA Organic. Certified Organic by QAI (Quality Assurance International). 100% Whole Grain: 66 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. No preservatives. 100% whole grain. Vegetarian. Microwave in the pouch: 90 seconds. No artificial ingredient. www.seedsofchangefoods.com. Instagram. Show us how you're making a change (at)seedsofchange. Be a Seed of Change! Pick up a pack to join us on our mission. We donate 1% of our profits to help more people enjoy real food, grown from seed. Dig in. Do good.
Nutrition Facts
Serving size 1 cup
Servings Per Container
Amount Per Serving (+)
Calories 220 390
Calories from Fat 0 0
% Daily Value*
Total Fat 3.5g 4% 8%
Saturated Fat 0.5g 3% 5%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 10mg 0% 1%
Potassium 130mg 2% 4%
Total Carbohydrate 43g 16% 28%
Dietary Fiber 2g 7% 14%
Sugars (-)
Protein 5g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 0% 0%
Iron 4% 8%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Water, Whole Grain brown Basmati Rice (Organic), Sunflower Oil (Organic), Lecithin.
Product Attributes
Organic
Warning Contains: Contains: soy.
Directions How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1.Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 seconds. Skillet 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp of water. 3. Stir and heat thoroughly.

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